Pregnancy Yoga


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Pregnancy yoga is specially designed for pregnant mothers to bring more awareness about the pregnancy period and teach them how to keep their body, mind, and emotion in a pleasant way, in order to experience a joyful pregnancy. This program will also be a platform for them to learn about how to deliver a healthy baby.

During pregnancy, it is very important that the body, mind, and heart are kept in a pleasant way, as the aspiration is to bring forth a more highly evolved being than us