Yogasanas workshop

13

March

6.00 AM

grayton-hotel
About the workshop

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Benefits

Relief of chronic health conditions
Evolution of body and mind towards a higher possibility
Stabilization of the body, mind, and energy system
Deceleration of the aging process

Program Date : 13th and 14th March,2020

Timings

6.00-8.30 am ( Both days)

6.00-8.30 pm( Both Days)

All the four the sessions are mandatory.

 

 

About the Instructor
instructor
Sowmya Venkatesan

Sowmya is a trained physiotherapist. She underwent a continuous five months intensive Hatha Yoga teacher training program at Isha Foundation, Tamil Nadu, India. As a physiotherapist and a Hatha Yogi, she can tailor a program that best suits you physically and to strengthen your inner self. For the past three years, Sowmya has been transmitting Yoga through both group sessions and private sessions in Dubai, UAE.

Other Workshops

We are a team of passionate Hatha yogi’s whose goal is to help as many people to achieve physical and spiritual well-being.

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