Sunayana and Surya Shakti Program



7:00 am

About the workshop

Eye care practices or  Sunayana program we offer are a natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc.

This program is offered with surya shakti to offer maximum benefit to the practice.

👁 Helps to improve various disorders related to defects in the eye muscles such as Myopia and Hypermetropia.

👁 Improves the functioning of the eyes

👁Helps to overcome various eye-related problems such as short sightedness and long sightedness.

👁Other than a few diseases such as cataract and glaucoma, many eye disorders are related to the malfunctioning of the ocular muscles caused by chronic mental and emotional tensions.

Benefits of surya shakti

  • Brings about physical fitness and overall wellbeing.
  • Makes the sinews and ligaments of the body strong
  • Increases mental alertness and focus
  • Creates a basis for one to move into higher states of energy.

Date: 17th September and 18th September, 2022


Morning – 7 to 10.30 am

All the sessions are mandatory.

Age Limit – 8 years and above

About the Instructor
Sowmya Venkatesan

A Physiotherapist by profession, decided to approach spiritually and believes in healing with ancient methods underwent an Intense Isha Hatha yoga teacher training in the year 2015 and has been imparting yogic sciences in full depth and dimension in Dubai for spiritual and overall wellbeing since then. She has been conducting Staycation retreats in UAE and in India for families also.

Other Workshops

We are a team of passionate Hatha yogi’s whose goal is to help as many people to achieve physical and spiritual well-being.