Surya kriya
22
Jan
7 AM
hotel-park-regis
About the workshop
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner well being. Surya Kriya is a complete spiritual process by itself.Develops mental clarity and focus
Remedies weak constitutions
Boosts vigor and vitality
Balances hormonal level in the body
Prepares one for deeper states of meditation
Date: 22nd Jan and 23rd Jan, 2022
Timings
7.00m -10.00 am
Both the sessions are required to learn the complete practice.
Age -14 years and above
Registration form Link
About the Instructor
Sowmya Venkatesan
Sowmya underwent a continuous five months intensive Hatha Yoga teacher training program at Isha Foundation, Tamil Nadu, India. A physiotherapist and a Hatha Yogi, she can tailor programs that best suits you physically and to strengthen your inner self. For the past four years, Sowmya has transmitted Isha Hata Yoga to over thousand people through group, private, retreats and corporate sessions in Dubai, UAE. Sowmya is the founder of Yore Yoga.
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