Bhuta Shudhi

13

March

12 PM

grayton-hotel
About the workshop

Cleansing of the five elements

The system of yoga called Bhuta Shudhi, meaning purification of the elements, is the fundamental process that underlies every other yogic practice. Simple yet powerful Bhuta Shuddhi processes are offered as a part of Isha Hata Yoga programs, allowing one to cleanse the body and prepare for more powerful sadhanas.

Event date

13th March, 2020

Time:  12.00-1.30pm

This practice will include an  Isha copper kit which is included in the cost.

About the Instructor
instructor
Sowmya Venkatesan

Sowmya underwent a continuous five months intensive Hatha Yoga teacher training program at Isha Foundation, Tamil Nadu, India. A physiotherapist and a Hatha Yogi, she can tailor programs that best suits you physically and to strengthen your inner self. For the past four years, Sowmya has transmitted Isha Hata Yoga to over thousand people through group, private, retreats and corporate sessions in Dubai, UAE. Sowmya is the founder of Yore Yoga.

Other Workshops

We are a team of passionate Hatha yogi’s whose goal is to help as many people to achieve physical and spiritual well-being.

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