Bhuta Shudhi

30

JUL

8.00 AM

grayton-hotel
About the workshop

Cleansing of the five elements

The system of yoga called Bhuta Shudhi, meaning purification of the elements, is the fundamental process that underlies every other yogic practice. Simple yet powerful Bhuta Shuddhi processes are offered as a part of Isha Hata Yoga programs, allowing one to cleanse the body and prepare for more powerful sadhanas.

Event date

30th July, 2020

Time:  8.00 -9.30 am

This practice will include an  Isha copper kit which is included in the cost.

About the Instructor
instructor
Sowmya Venkatesan

Sowmya underwent a continuous five months intensive Hatha Yoga teacher training program at Isha Foundation, Tamil Nadu, India. A physiotherapist and a Hatha Yogi, she can tailor programs that best suits you physically and to strengthen your inner self. For the past four years, Sowmya has transmitted Isha Hata Yoga to over thousand people through group, private, retreats and corporate sessions in Dubai, UAE. Sowmya is the founder of Yore Yoga.

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