8 days Hatha Yoga Intense



6.00 AM

About the workshop

What is Hatha Yoga?

“Hatha Yoga is the science of using the body to prepare oneself for the ultimate possibility.” – Sadhguru

8 days Hatha Yoga Intense

  • Program is both for beginners and people who want to learn advanced yogasanas.
  • Meditations to enhance the sadhana everyday
  • Prepare one for higher energy state
  • Enhances awareness
  • Brings about mental balance


age  limit: 14 years and above

Date: 10th-17th  September 2022

Morning 6.00 -8.00 am & Evenings 6.30 -9.00 pm

About the Instructor
Sowmya Venkatesan

Other Workshops

We are a team of passionate Hatha yogi’s whose goal is to help as many people to achieve physical and spiritual well-being.