Bhuta shudhi
Bhuta Shudhi

Cleansing of the five elements The system of yoga called Bhuta Shudhi, meaning purification of the elements, is the fundamental process that underlies every other yogic practice. Simple yet powerful Bhuta Shuddhi

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Surya kriya
Surya kriya

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner well being. Surya Kriya is a complete spiritual process by

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Hathayoga
Yogasanas

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can

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SURYA KRIYA REFRESHER

Surya kria refresher is a program designed for those who have learnt the practices and would like to fine tune their practice to get maximum benefits. this program will offer individual corrections and all the

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jalaneti 1
JALANETI AND PRANAYAMA

Jalaneti is the yogic process of cleansing the nasal passages using salt water Benefits Prevents and helps with respiratory tract diseases like asthma, pneumonia, bronchitis. Relieves cold, allergies, sinusitis and

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Angamardana
Angamardana Refresher session

This program is only for those who have attended the following Angamardana workshop before and wants to fine tune their practices. If you have not been practising , It is recommended to join the complete workshop to

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Yogasanas Refresher Session

This program is only for those who have learnt the Yogasanas practice in a workshop and wants to fine tune their practices. If you have completely forgotten the steps and has not been practicing at all, It is

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Angamardana
Angamardana -Ultimate Yogic Gym

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs,

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