Angamardana -Ultimate Yogic Gym
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs,
Hatha Yoga For Beginners
Isha’s Hatha Yoga Festival offers a comprehensive set of practices that require no special physical agility or previous experience of yoga. It is a very subtle process of changing the energy in the system, which in
8 days Hatha Yoga Intense
What is Hatha Yoga? “Hatha Yoga is the science of using the body to prepare oneself for the ultimate possibility.” – Sadhguru 8 days Hatha Yoga Intense Program is both for beginners and people who
Surya kriya
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya is a complete spiritual process by itself.
Sunayana and Surya Shakti Program
Eye care practices or Sunayana program we offer are a natural way to improve vision related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc. This
Bhuta Shudhi
Cleansing of the five elements The system of yoga called Bhuta Shudhi, meaning purification of the elements, is the fundamental process that underlies every other yogic practice. Simple yet powerful Bhuta Shuddhi
