Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya is a complete spiritual process by itself.
A series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness. Angamardana means gaining complete mastery over the limbs, organs, and other parts of the body. It needs no
Hatha Yoga is offered as a set of powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life. Isha’s
Bhuta Shuddhi means “purification of the elements” and is a process of cleansing the 5 elements within the human system (i.e. earth, water, fire, air, and space). Isha provides a unique opportunity for everyone to
Sunayana practices we offer are a natural way to improve vision-related issues which many a times stem from routine patterns of sitting in front of computers, televisions, phones etc. Surya shakti Surya Shakti is to